Up to 18 week personalised training plan, building towards key race or races.
Initial phone call consultation to discuss goals, upcoming events, time factors, background, nutrition and goal race.
One revision mid way through the plan should lifestyle factors change.
Plan will include personal paces for all runs.
Perfect if you have multiple races coming up, holiday factors, or if you need to maximise your time if you have a race fast approaching.
Plan will be produced as a PDF downloadable document and stored online as a Google document so you can access it 24/7 on any device. You will have a unique private link to access it.
This plan enabled me to commit to my existing commitments whilst ensuring that I arrived on the start line in top form and ready to smash my goal.
It helped train the mind and the body to that next level, which gives you confidence and the ability to beat your target. Before starting this plan, I was sceptical about achieving my goal however after the training block I can now reliably beat my previously unattainable goal time.
I couldn't recommend this plan enough because it not only helped achieve my goal but took my running to that next level.
Each session is distinctive and enjoyable, ensuring that each week is fun and productive, whilst removing the laborious sessions you get with other plans.