Perfect for those who have a good handle on their regime, but want some help to tweak, build and get some advice on how they can improve and grow as an athlete.
- Consultation available by email, telephone, video chat or face to face in London.
- Assistance in improving your own program and would like input in how to improve it to reach your training and competition goals.
- Help with goal setting strategies, planning your racing diary and peaking for key events.
- Guidance with cross training, strength work and returning to running after an injury.
- There is nothing off limits, we can have an open conversation, with the ultimate goal of helping you become a better runner.
After purchasing, I'll email you a pre-consultation form to fill out to collect some basic information and allow me to do some research on your background, goals and what I think is possible.
I look forward to working together and helping you achieve your goals!