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Complete the waitlist form by clicking here.
Comprehensive running coaching plan updated on a weekly basis via Google Sheets.
Working directly with Ben Parkes UKA Qualified Coach and 2:25 marathon runner.
Initial phone consultation to establish current level, goals, previous training and racing history.
Pacing / intensity guidance for every run.
Advice on race planning, lifestyle and cross training.
Unlimited communication via email or SMS.
We've planted over 7,000 trees through our partner Ecologi
We ship to over 50 countries, with economy and fast tracked options.
The best training plans and running hats on the market, verified by runners everywhere!
We are a small family business, each order is packed with kindness and love.
Great idea foe people like myself that prefer a plan to maintain my fitness till my next bigger race. Its very well set out and flexible if needed. Great value for money as well. Thanks ben
In October 2022 I ran the Venice Marathon in 3:53. Then, I decided to buy Ben's plan to aim for a sub 3:30 marathon.
The plan is very well structured, very easy to follow and with lots of different workouts that help to gain confidence running at MP.
I higly recommend it. Thank you Ben and Sarah!!
I'd used this plan at start of the year for Sheffield half in which I knocked off 4.10 of previous attempt so I started with this one on 7th August for Worksop Half which I'd ran twice before. I really enjoyed doing plan again possible due having done before & also weather a lot better lights nights etc. I was hoping I could get my 1st sub 1.40. I not only got my PB Half but came in at 1.39.30!!
Last year's time was 1.45.51 so im very happy to have achieved my goal. Feel like this year I've learnt so much about running & myself.plus I feel stronger and make I point of doing weekly S&C sessions. I've purchased L3 marathon plan for Manchester next year which will be 1st attempt at this distance
Very happy with this hat, had my eye on it from launch, waited until Birthday to treat myself. Msg for Ben & Sarah thanks for all the great content you both provide, it really does help people to be inspired & informed. Best wishes for 2024.
I bought this hat because I liked the colorway (especially the yellow stripes) and the Ben Parkes running hats came highly recommended. I was not disappointed. The fit and quality are equal or better than some of the other premium running hats out there while costing about a third less. I thought it just looked good, but today I wore it at a local 5k. I took first place and set a new PB. This scientifically proves the following: stripes make you faster.
Followed the plan step by step. Amazing details and tips along the way. Ran my first marathon and reach my time goal!
I highly recommend.
Thank you so much Ben
I love this top. Kudos to Ben for a stunning design. It feels great on and can be worn on its own or with another t-shirt or thermal underneath.
Typically being between sizes, I originally ordered an M but it was clearly too big. The returns and exchange process was simple and efficient and I had an S within a few days. Great service!
Can’t stand beanies! Took this out today for its inaugural 10miles easy after a chilly 2 degrees start in deepest darkest Wiltshire - kept me warm and forgot it was there, perfect 👍🏻
Recycled materials, looks great and fits perfect, large for me, super recommend.
I have a few BP long sleeved tops and after many washes they are all still like new!
Quality, Looks and feels good on!
