




Hello Ireland! Welcome to Parkes Running!
My name is Ben and I set up Parkes Running with three main goals.
1. Offer great running advice through my YouTube channel, for free, every week.
2. Design affordable training plans that anyone can follow.
3. Create the best running hats in the world, while offering a line of technical and casual gear that will look awesome on any runner.
It's great to have you on board, let's get this done!
OUR LATEST ARRIVALS!
View allOur latest drops for Spring & Summer 2025!
Latest ArrivalsLet customers speak for us
from 4675 reviewsThis plan is great easy to follow, 3 weeks in and my times are getting better already hoping to go sub 50 with this plan i shoild easily make it would highly reccomend

O followed the level 2 plan with a very good result and decided to try the level 3.
Until now, i’m loving it. Lets see the result on my next race.
Keep up the good work.

I tried a few different race day singlets from a range of brands and found this to be the best! The fit is great, comfy and enough room to place my running belt underneath. So breezy and light, feeling good on long runs!
Great singlet 💥

I love the Soar Elite singlet! I've never worn anything so lightweight. You literally forget that it is there!

The plan is easy to understand and laid out so well. I love how they're tailored to goal finish times!

Particularly pleased because specialist running caps are usually much too small for a normal sized head, but this one is really roomy and comfortable. Thanks Ben!

Very well packaged and delivery was fast. More than happy with the fit and feel of this singlet. Extremely comfy to wear and let's not forget the eye catching colours.

This is my 8th BP running hat! Love them all and this one does not dissapoint!

Love it - Perfect for spring, and summer sun and protects neck and eyes at the same time! :)

Love the color, shape & length of the visor, and sweat absorption. Would like it even better if there was one without black. I know it's a popular color, but when I run I like to avoid black at all costs to help me stay cool. With that said, didn't notice the black details on my first run. Very happy with my purchase.

Lovely designed shirt! Feels good to wear! Looking forward to wearing it on my runs! Will definitely be back to order another one!

This is my second Ben Parkes running hat (as I loves my first one so much). They fit amazingly well and are able to be adjusted very easily. Made with really good quality materials and very robust as well. I bought this one to go with my race gear due to the smart and sleek look of it. If you're on the fence, get off the fence and make the purchase! You won't regret it

Very happy with the T-shirt and looks great. Thoroughly recommend it.

Super light and a great fit, ideal for summer running and casual wear!

I really enjoyed following this plan. I felt confident on the start line of the Newport Marathon knowing that I had followed it almost to the letter. I trained at the slower end of the plan and achieved the 3:14 PB I was aiming for. It's brilliant because I can use the exact same plan to try and achieve my ultimate goal of getting a sub 3 next year. Thanks, Ben!
