Running Apparel Collection

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10 KM Advanced Plan - L4

Andrea Erasmus (ZA)

Clear, concise, and WORKING! 🥳😁

I am absolutely loving this 10km plan so far! The runs all have a clear intent behind them, and the different types mean you never get bored during training! I am really hopeful that this plan will help me get my sub-40 minute 10km in November 🙏 Thank you so much, Ben!

Thank you for your positive feedback Andrea! I'm thrilled to hear that you are enjoying the 10 KM Advanced Plan and finding it clear and effective. Wishing you all the best in achieving your goal of a sub-40 minute 10km in November, let me know how you get on. Keep up the great work! ‍♂️

#gettingitdone Running Cap

Jamie (GB)

Go too hat

Perfect, I wear it most of the time not just for running ( backwards of course ), keeps my mane tame!

Thank you very much for your review Jamie! Great to hear you're enjoying your hat when running and also when not running too! Keep on getting it done

Half Marathon Plan Improver - L2

Hans Geissler (AU)

PBs All Round: Ben’s Training Plan Delivers

I purchased Ben’s Level 2 Improver Half Marathon Plan to prepare for the Run the River Half Marathon in Brisbane - my first half marathon. With the support of the plan and Ben’s YouTube content, I set myself A, B, and C goals of sub-2 hours, 1:55, and 1:50. During my 'Long Run" 2 weeks before the HM, I achieved my B goal with a 1:54:52 and therefore felt somewhat confident, even though I couldn’t always hit the target paces in the programme’s interval sessions (around 70% success).

On race day, I ran a PB of 1:53:26, despite struggling with mid-race cramping (post 15km) due to lack of hydration (I couldn’t drink properly from the paper cups—straight into the lungs, which wasn’t ideal!). The plan had clearly built both my endurance and pacing discipline—I even set a 10 km PB during the race. A week later, I broke 50 minutes for 10 km (49:46), a huge improvement from my pre-plan PB of over an hour.

In short: this programme works. Follow the steps, trust the process, and the magic will happen.

Thank you very much for your review Hans! It's great to hear about all the progress you've made with your running following the plan. Awesome to hear about the 10km PB too. Sounds like you're in great shape. Well done with everything you've achieved and all the hard work!

5 KM Beginner Plan - L1

Sawit (TH)

A Fun and Achievable 5K Plan

I started working out four months ago, and running quickly became my favorite exercise. While researching running, I found Ben's YouTube channel. I immediately connected with his content and learned so much, which inspired me to create a structured workout plan.
The plan is simple and easy to follow. It feels like you're on a quest to conquer a new challenge, and that makes it really fun. Now, I feel much stronger and can complete several 5K runs in 30–40 minutes. Although I haven't officially started a 10K plan yet, I recently finished my first one in 90 minutes. I highly recommend these plans!

Marathon Plan Intermediate - L3

Mathew (AU)

Sydney Marathon goal

This is the second training plan I’ve purchased and it was another success story. Goal of running my first marathon in a sub 3:30 (Sydney marathon) and ran it in a 3:28 PB 🙌

Thanks Ben for always providing the most honest and helpful advice on your YouTube channel

2 in 1 Running Shorts

Karl Osborne (GB)

Amazing 2in1 Running Shorts By Team ParkesRunning

Yet again another great product by Team ParkesRunning. I am so not surprised they sold out so quickly on the first release.

I love the design and thought that went into these, the support is great, fit and length is great, cannot rave about them enough, great asset to my running apparel.

As always thank you for your support, inspiration & non biased kit reviews, they really do help us runners out.

Getting It Done Running Tee

simon cheung (GB)

Ben Parkes delivers again.

Well packaged, great product. Love the logos and design. Only thing I would change would be a lighter material for the t shirt.

Half Marathon Plan Advanced - L4

Tobias Ingemarsson (SE)

Goal succeeded

I started this plan with a painful pb of 1:36 the 1st of May. Followed this plan and ran a negative split half on 1:27:55 this weekend! Good stuff!

Long Sleeve Running Tee - Women's

Avi B (GB)

An outstanding feel great Tee!

From packaging to racing the service and quality was excellent. T-shirt is my best yet- a feel good one! Comfortable, breathable, trendy. Many compliments were received. Will be ordering again. Thank you to ParkesRunning :-)

5 KM Advanced Plan - L4

Mateusz (PL)

Good plan

Good plan, I hope I can reach my target following this plan. I like Ben's yt content so I decided to trust him and buy his plan

1 2 3

Andrea Erasmus

Clear, concise, and WORKING! 🥳😁

10 KM Advanced Plan - L4

Jamie

Go too hat

Perfect, I wear it most of the time not just for running ( backwards of course ), keeps my mane tame!

#gettingitdone Running Cap

Hans Geissler

PBs All Round: Ben’s Training Plan Delivers

In short: this programme works. Follow the steps, trust the process, and the magic will happen.

Half Marathon Plan Improver - L2

Sawit

A Fun and Achievable 5K Plan

5 KM Beginner Plan - L1

Mathew

Sydney Marathon goal

This is the second training plan I’ve purchased and it was another success story. Goal of running my first marathon in a sub 3:30 (Sydney marathon) and ran it in a 3:28 PB 🙌

Thanks Ben for always providing the most honest and helpful advice on your YouTube channel

Marathon Plan Intermediate - L3

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