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Split Running Shorts

Regular price €5695 EUR
All import tax & duties included!
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Size Guide

Description

A classic split running short with pockets to carry essentials.  Lightweight so you can move fast and free.  Designed for race day efforts or everyday miles!

  • 2 pockets on rear for gels or valuables (1 with key clip)
  • 1 rear mesh pocket for nutrition
  • Built in brief liner (designed to be worn with or without underwear)

About this item

92% PES, 8% EL

Inseam: 4.5"

Fit and Care

In the photos Ben is wearing a medium (6ft 1 / 185cm / 33 inch waist)

Machine wash with similar colours.

Delivery and Shipping

We ship all orders via Royal Mail, Fedex or UPS. 

UK SHIPPING
Orders over £25 - Free second-class postage.  £3 first-class postage.
Orders under £25 - £3 second-class postage.  £5 first-class postage. 

NEW - Click and Collect now available to 10,000 pick up points in the UK.  Free on orders over £25 (2-3 days)

EUROPE SHIPPING
Free shipping on orders over €100 (3-5 days)
Orders under €100 - €12.95 with tracking (3-5 days)
Rapid shipping with FedEx/UPS - price varies by country, see checkout

WORLDWIDE SHIPPING (inc USA, Australia, Canada, New Zealand)
Free shipping on orders over $150 USD / $220 AUD / $200 CAD / $225 NZD (7-10 days)
Orders under above values - price varies by country, see checkout
Rapid shipping with FedEx/UPS - price varies by country, see checkout

Payment & Security

Payment methods

  • AliPay
  • American Express
  • Apple Pay
  • Bancontact
  • Diners Club
  • Discover
  • Google Pay
  • iDEAL Wero
  • Klarna
  • Maestro
  • Mastercard
  • MB WAY
  • PayPal
  • Satispay
  • Scalapay
  • Shop Pay
  • Union Pay
  • USDC
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Split Shorts - Frequently Asked Questions

How many pockets do the split shorts have?

The split shorts have 3 pockets.

- 2 secure zip pockets on the back for nutrition, keys, cards, valuables or a regular size phone.
- 1 mesh pocket on the back for extra nutrition.

Can I carry my phone in the split shorts?

Yes! You can add a regular size phone to one of the rear zip pockets. (e.g iPhone 17) For max size phones we recommend using our 2 in 1 shorts.

How many gels can I carry in the split shorts?

Yes! We estimate you can carry 4-6 gels in the 2 rear zip pockets of the split shorts.

Do I need to wear underwear with the split shorts?

The split shorts have a built in brief liner. Some runners wear underwear, some runners don't. It's personal preference.

Will the split shorts help prevent chafing?

The split shorts have a built in brief liner, however as with all split shorts there is no barrier between your legs. If you are worried, then try our 2 in 1 shorts or simply add some body glide to your legs.

Can I carry my valuables in the split shorts?

Yes, the split shorts have 2 secure zip pockets on the back. One of these has a key clip to attach your keys to securely, so you won't accidentally lose them.

Frequently Asked Questions

What are your 2026 Christmas last posting dates? 🎄

We always encourage everyone to order early, but for those last minute shoppers the final dates for guaranteed pre-Christmas 2026 delivery are:

UK - 22nd December
Europe - 14th December
USA - 11th December
Worldwide - 10th December

We will be dispatching orders everyday until 3PM on the 23rd December, when we will close for Christmas.

Do you offer extended returns dates for Christmas?

As standard we offer a 30 day return policy for all physical items.

Any items purchased between 14th November 2026 and 31st December 2026 will have an extended returns period until 31st January 2027.

Will I have to pay any import duty or extra tax?

All orders in the UK, USA, Canada, Norway, Switzerland and the European Union will not be subject to any further taxes, duties or tariffs before delivery.

For USA orders, our prices include tariffs and duties.  These will be paid by us prior to shipment.  So there is nothing extra for USA customers to pay and your parcel will be delivered quickly and stress free.

For UK, USA, Canada, Norway, Switzerland and the European Union the price you see on the screen at checkout will be the final price you will pay. In the unlikely event of you being charged, please get in touch and we will resolve the issue with the carrier. 

Currently orders are tax free to Australia up to £585 and New Zealand up to £505. So any orders under these amounts will not attract any further charges.

For the rest of the world, any customs or import duties are charged once the parcel reaches the destination country. You may be charged for handling fees and taxes as your order passes through customs. Any charges on a parcel must be paid by the customer. We have no control over these charges and we can't tell you what the cost would be, as customs policies and import duties vary widely from country to country. We recommend contacting your local customs office before placing an order so you are not surprised by any charges you were not expecting.

When will my order be dispatched?

We aim to dispatch all orders within 24 hours Monday to Friday. If an order is placed on Saturday or Sunday, it will be dispatched the following Monday.

Do you ship to my country?

We ship to most countries in the world. If you have any issues at the checkout page where it says we do not ship to you then please get in touch via the chat feature.

We ship to these countries almost everyday
USA - Australia - New Zealand - Germany - Netherlands - Norway - Sweden - France - Spain - Italy - Ireland - Canada and many more!

What is your return policy?

You are welcome to send back any item unworn, within 30 days of receiving it for a full refund or exchange. 

For any returns or exchanges please visit the returns portal here.

What delivery services are offered internationally?

All international orders are shipped via Royal Mail to the destination country and then passed onto the national carrier of that country. For example in the USA it will be passed on to USPS, La Poste in France, Deutsche Post in Germany and Australia Post in Australia. 

You can select an economy untracked option at checkout or you can choose tracking where you will be able to see where your parcel is.

We also offer Fedex and UPS in some countries for rapid shipping.  These offer full end to end tracking. 

  • 5 stars: 59 (98%)
  • 4 stars: 1 (2%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
C
Calum M (GB)
Amazing and Comfortable! The moment you put them on you feel the comfort

Amazing and Comfortable! The moment you put them on you feel the comfort, went for a run straight away and the difference was massive. Freedom of movement, storage and high quality. Will be ordering more from Ben and the folks. Will be wearing these in the Inverness half Marathon in March!

M
MAX (AT)
Perfect !!!

Perfect stuff!!

Hi Max, thanks so much for the fantastic review! We’re thrilled you love the new split shorts. Keep on getting it done 👍

R
Rob M (GB)
Racing splits

These shorts are a real winner. Extremely comfortable and very lightweight. I really appreciate the inclusion of two rear zipped pockets (and handy little key clip). Looking forward to wearing them again next race day.

Hi Rob, we're thrilled to hear you love your new split running shorts! Thanks for sharing your experience and we all wish you a great race very soon! Keep on getting it done! 👍

P
Paul K (GB)
Elite Shorts

I just recently purchased these shorts and wore them for the Saucony London 10K race recently to try them out & I can genuinely say they are absolutely fantastic.
The shorts feel so light you almost forget you’re wearing them, and they are honestly so comfortable, so much so they are definitely my favourite shorts now.
Having them designed by a runner for runners is also a major plus over the usual big brands.
I’d 100% recommend these shorts to everyone, I need to get myself another pair before they sell out again in my size.
They are a 10/10 for me

Hi Paul, thank you so much for your fantastic review! We're thrilled to hear you love the shorts and that they performed well during the Saucony 10k. We appreciate your support and look forward to getting you another pair soon! Keep on getting it done 👍 (hope the race went well!)

Reviewer avatar
Junnel®️™️ (GB)
Split Running Shorts - Black

This light amazing running shorts is one of a kind. I have tried Nike’s 4-in shorts and the UA 5-in running shorts, but Ben’s split running shorts is just simply the best I tried. I have found my comfort run with this split running shorts. Definitely the shorts I will be wearing on 10K and Half Marathon races. Absolutely recommended product!

S
Sarun G (GB)
Perfect split short for race

These race shorts are easily the best I’ve ever worn on a start line. Feather‑light, super comfortable, and made from material that feels built for speed. The only caveat: the gel holder could be sturdier for longer distances. But for anything up to a half marathon, it’s a non‑issue—the dual zip pockets make carrying a couple of gels effortless and secure.

W
Wale O (GB)
Love my new Split shorts

Had my eye on a pair of the split shorts for a while, so asked my sis to get me a pair for my birthday. She got me a L size and they were just a bit too snug for me, so got in touch with the team at Parkesrunning on the web chat and explained that I'd like to change them for a XL size (with the story about sis and birthday).

With no quibbles, they sent me a new pair immediately and I got the confirmation they were on the way, even before i could get to the post office to return the L size pair.

Original plan was to keep them for race day, but been out in them on a few runs already and I will probably have to get another pair for race day, as I'm loving these so much.

D
Dominic Sacker (GB)
Perfect race day short

Lightweight, non-restrictive and comfortable shorts. In fact I’d go as far as to say these are 100% my new favourite shorts!
Recently worn at the Firenze Marathon where I ran a personal best 3hr 26min taking 16 minutes of my previous best time!

R
Robin (SE)
High Quality

Quality like Soar but much cheaper (and more pockets)

Thank you very much for the review Robin!! Great to hear you're enjoying the shorts 🙌

R
Rick (GB)
Split shorts are great!

I bought the split running shorts after my Nike Aeroswift shorts started to come apart after about 6 months.
These shorts are very similar in feel and have a really good elasticated pouch which fit my phone perfectly, two zip pockets too!
Really pleased with them and a great price too!
Small fine for me and I am 5’7” with 30/32 inch waist.

Thank you very much for your review Rick!! Great to hear how much you're enjoying the shorts and we're sure they'll last a lot longer than 6 months. Wishing you many happy runs in them!!

R
Russell Morris (GB)
Silky soft

Currently training for my first Backyard Ultra incl some 100+ miles weeks so I’ve given these shorts a good sweat test. The storage options in the shorts are fantastic and the standout feature for me is just how soft they feel - I think softest I’ve ever known. Totally recommend but my one watch out is sizing. The size guide suggested I opted for Small based on waist size which was surprising. I tried both Small and my normal Medium and Medium was definitely the better option. Stick to your normal short size when ordering I think.
(Shorts bought 100% with my own money for a totally impartial review) ; )

A
Alan Ridout (GB)
Finally some shorts!

After years of watching Ben wear his own branded shorts in YouTube videos we finally get to own a pair. Lightweight, true to size and they look great!

A
Andy (ES)
Perfect!

Took these new split running shorts for their first run here in Majorca in 33 degree heat, very comfortable no rubbing and to be honest I hardly knew I was wearing them they’re so good, I had a gel in the back pocket and room key (credit card size) in the zip pocket both very secure. Can’t recommend these shorts highly enough and at a very competitive price.

F
Fredrik L. (SE)
2 in 1 Shorts

Lovely shorts. Great materials and very light. Pocket on each side of the inner short for the mobile phone and keys.. perfect pocket for gels on the back side. And they are looking great!

P
Paul Harley (GB)
Absolutely Brilliant

When I first got them I was thinking if they were to short but that’s only because I usually where boring long shorts that rub!
These shorts are very light and you can hardly feel them while running. I wore them on our club Mallusk Harriers 5mile mile race which I did amazing well! The shorts helped keep me cool (down there) and I loved them.
I will be buying more. 💯 percent recommend.
Thanks Ben for the speedy delivery and the kind note that was enclosed. GOD Bless

D
Dan Williams (GB)
Running Shorts - Good Value?

I have been holding out for these to drop and glad I did! I have been around Swindon Outlet park tried Nike, Under Armour and North Face but have no clue what planet the designers are on? No one seems to have decent pockets and the inside liner resembles swimming shorts?? Ben Parkes is a runner who designs kit for running! First off the price is extremely competitive! There is reflective material on the front and rear for safety, there are two pockets. One for gels to sit and a more secure one for personal valuables. Big enough for a phone if you wanted but more likely used for a car key. Handy lightweight unintrusive clip and zip! The liner is a proper liner, small and discreet to protect one’s dignity! The waist is elasticated with a draw string if required. I am 5’11” with a 10.5 stone skinny runner physique! I chose Medium which fit really well. Next time I may choose Large but I am very happy with medium. I have struggled with the 2 piece shorts making me cramp up when worn (Could obviously be physiological) so thank you Ben for this split retro if you like option!!!

D
Dom (GB)
Super shorts!

Received the Ben Parkes black split shorts over a month ago as a gift and am absolutely delighted with them. I asked for something from the website as have had other items that have been amazing too, so was really pleased to get these.
They fit amazingly, are super comfortable, have two zipped pockets and a larger pocket for a phone, and suit my needs perfectly.
Will probably not buy shorts from anywhere else now!

Hi Dominic, we're thrilled to hear you love the split shorts! Thanks for your kind words and taking time to leave a review. It's most appreciated. Keep on getting it done! 👍

D
Des (GB)

Quality shorts. Light weight and good rear pockets for keys and gels. Hold them securely and no bouncing around. Absolute bargain in the sale.

Hi Des, we're thrilled to hear you love the shorts! Wishing you many happy runs in them. Keep on getting it done 👍

P
Per (NO)
Great product

Fits well, feels good

Hi Per, thanks for your fantastic review! We're glad you love the split running shorts and that they fit well. Keep on getting it done 👍

M
MattF (HU)
Split shorts

Comfy, relatively cheap, high quality shorts!!

D
Darren Nicholls (GB)
Bang on!

Excellent product, even if the central rear pocket could do with being tighter.
Great fit all round