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Welcome to theΒ AdvancedΒ HalfΒ Marathon Plan!
Iβve designedΒ this for anyone whoΒ has already run underΒ 1h45 for aΒ half marathon and is looking to improve on their previous time.
(Optional) Add-on: Integrated Strength Training:
Everything you need toΒ get you a half marathon PB and have fun doing it! Come back and let me know how you got on, it's great to hear your stories!Β
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