Hi Ben, your plan worked great for me. I have taken my marathon time from 3:29 to 2:47. I spent a while increasing my base then proceeded to follow your plan, which was set up nice and simple, so easy to follow. Every Sunday I would go on Garmin create all my workouts for the week. This stops all thinking and leaves me to just get miles in. Thank you for the plan and all the content you upload. I will be returning to get that sub 2:45. Cheers

I downloaded this plan to help add some structure to my training with a goal of running a 1:16 at Bath Half. The plan was super clear and encouraged me to push hard but kept that flexibility that made it sustainable and enjoyable.

On the day I ran a 1:14:10 which I was made up with and I couldn’t have done without the plan.

A friend recommended your training plans and I chose your beginners program with a goal of 4:30. Your plan was well structured and easy to follow. I ran the Two Rivers Marathon in Zaltbommel, NL yesterday with a time of 4h15, Smashed it!!! Thanks for the Excellent plan, I will use the Improver Plan for my next Marathon.

Best pair of socks I now own. Love them and my "other brands" are now relegated to 2nd choice. The only downside is I only have one pair, so I better get ordering :-)

I have bought loads of running tops over the years, but think I have now found my favourite top. Really good quality and such a comfortable fit. Only problem is......I know want/need more! :-)

This is my first purchase from BP after watching the channel for years and it hasn't disappointed. The design is awesome and the fit is nice and not too snug so won't get too hot like some long sleeve shirts from the bigger brands. Will definitely be back for more 😁

I wore this cap for my first half marathon. Very comfortable! I have a small head and it fitted me perfectly! As an expedition leader, I love the design on the forehead and peak. The ventilation was very welcome - but in the summer, I must remember to sunblock my balding head!

Just run my first half marathon and was wearing these socks (and the equally amazing Legend cap). So comfortable and very pleased I got them. Evri managed to lose the first pair in transit, but incredible service from Ben and the team on sending a replacement pair very quickly. Will definitely be buying more BP merch!

I ended up with the green design which was the design I was hoping for. The top fits well on me at 165cm 32inch waist even though I have a bit of a belly. They go great with the 2 in 1 shorts. Not saying the tops magical but it did improve my 5k pb by 1 min 41 seconds. This is my second order and I love the quality of the materials and styles.

Love this hat! It looks awesome and super comfortable. It's breathable, fits well. Highly recommend

Superlight, goodlooking.. Material feeling good. I haven’t tested it on a race yet, but I’m confident, that this singlet is just great!

Really pleased with the hat. I wear a trucker most days and it’s great I now have an option for running! Quality fabrics and looks great. Looking forward to using it on my half marathon tomorrow! Thanks!

I have the long sleeved version of this shirt
I love the color, now that the weather is warming up in South Korea I’ll make sure to get it done.

Thanks Ben for your reviews and your nice running gear.

It’s very flexible which means you can swap runs in or out depending on your desired load. Great explanations and pace chart. Includes fun run variations so it doesn’t get boring. Used a marathon program first now maintaining.

These socks are just the best. So comfortable and looks really cool. From long runs to sprints, no slippage or blisters. Who highly recommend and well priced. Well done team Parkes!