CANCELLED.. Brussels 20k Shakeout details!
I've hurt my hamstring in the gym this week and so sadly can't run in the Brussels 20k this weekend. So sorry to let everyone down who was planning on...
Benjamin Parkes |
Blog!
CANCELLED.. Brussels 20k Shakeout details!
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Cancelled ... Comrades Shakeout Run Details 2024
Hello Everyone. Sarah’s stress fracture diagnosis this morning was the final nail in the coffin for us getting to Comrades this year.. We are so sad not to be joining...
Benjamin Parkes |
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Boston Shakeout Run Details
Hello Everyone! Here are all the details for the Boston Marathon Shakeout run. We will also be joining running YouTuber Eric Floberg, who is running Boston the following day and has...
Benjamin Parkes |
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Valencia Shakeout Run details
Hello Everyone! Here are all the details for the Valencia Shakeout run. Date: Saturday 2nd DecemberMeet Up Location: KM0 at the start of the 5k Google Maps https://maps.app.goo.gl/neukDXjdf7dMRiY56What 3 Words https://w3w.co/monument.owes.stands Time: 9:00AM - (We will be there...
Benjamin Parkes |
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New York Shakeout Run Details
Hello Everyone! Here are all the details for the New York Shakeout run. Date: Friday 3rd November Meet Up Location: Fleet Feet Store, 10 Columbus Circle.Google Maps https://maps.app.goo.gl/SdZRJS8w5ATbiMbu6What 3 Words https://w3w.co/once.puts.skips Time: 6:30PM - (We will be...
Benjamin Parkes |
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Chicago Shakeout Run Details!
Hello Everyone! Here are all the details for the Chicago Shakeout run. Date: Saturday 7th October 2023Meet Up Location: 'The Bean' in Millennium Park Google Maps https://maps.app.goo.gl/RaLE6BM7HL8Qoxee6What 3 Words https://w3w.co/arrive.posts.trailTime: 10:30AM -...
Benjamin Parkes |
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Chamonix Shakeout Run
Hello Everybody! For those of you who are in Chamonix over UTMB week, we'll be joining up with Loyd Purvis @Run4Adventure and Stephen Cousins @FilmMyRun for a shakeout run. The...
Benjamin Parkes |
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London Marathon Shakeout Run 2023!
We are getting very excited for London marathon and of course a shakeout run beforehand! This year we will be at Charlton Parkrun at 8:30AM on Saturday 22nd April. The...
Benjamin Parkes |
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Berlin Marathon 2022 Shakeout Run
Hello Everyone! Sarah and me are really exited to be back in Berlin for the marathon in 2022. We'll be going for a run in the Tiergarten on Saturday morning...
Benjamin Parkes |
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My Favourite Podcasts (mostly running!)
Hey everyone.. I thought I'd make a quick list of the podcasts I most regularly listen to. Inside Running Podcast - Click here The Morning Shakeout - Click here Billy...
Benjamin Parkes |
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Race day checklist!
We're so happy that races are back in full swing in the UK. It's been great to meet so many of you over the last few weekends at The Big...
Sarah Place |
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Return to running video plans!
Hello Everyone, The below post goes with the video we've made about returning to running after an injury. So follow along and I hope you're back getting it done again...
Benjamin Parkes |
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Workouts from 10k Video
As promised here are the workouts I did in the build up to the 32:30 10k. The run was on 26th December and these were the workouts that featured in...
Benjamin Parkes |
