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Marathon Plans
There are five levels of marathon plan, all with different goals, that vary depending on how many runs you can commit to each week. Check the comparison chart below to help you choose the right one.
Good luck with all your training and of course let us know how you get on!
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paul sanderson
Made up with my new hat and running top
Made up with my new hat and running top, I’ve already been out walking in them for my cardiac rehab, can’t wait to get out and run in them
Ben Parkes Running
Megz Fossey
Stuck to this plan and smashed my PB!
This is the second marathon plan I’ve followed of Ben’s. I followed L2 first and it truly gave me the confidence to stretch my goals further for this training block, so I got L3. My overall goal was a sub 4 marathon, and I followed this plan nearly perfectly - substituting a few runs with swims and cycles, but consistency certainly beats perfection. I absolutely love the pace breakdowns and I just ran a 3:46 yesterday, my splits were so even through the run! Very grateful and will definitely use these programs again. Love Ben’s YT content and of course these plans. Thank you!
Marathon Plan Intermediate - L3
Julie Hargreaves
Lovely Cool T-shirt.
My Dad bought me the Getting It Done T-Shirt in the blue colour as a present. The top is true to size and I love the feel of the material and the design. I have worn the top during the warm weather we have recently had and it was very lightweight and cool to run in. Thank you
Running Tee - Women's
Dave Martin
Comfortable and colourful
Good quality running vest in a lovely bright colourway that.makes e everyone smile.
Hugely recommended.
Getting It Done Running Singlet
Peter Gaylor
Loving the shirts!
My wife absolutely loves the colour ways that Ben offers, they always get comments and are some of the best to wear when running. Real runners tops, designed by and for runners!