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Seems like a reasonable plan as far as the objectives. I have done the first 6 days and read the whole plan. I like the clarity of the Glossary and organization in the 10 weeks plan. I am optimistic on completing this plan. I like having a plan, it’s my first plan and feel motivated towards completing it. Let’s see what happens
Peace outside
New comfy socks just what I needed for my long runs. Feel quality even the packaging has a quality feel to it.
Top service to get me my T- shirt just before we headed off to Madeir for a holiday. The shirt is great . I love to run in my BP tops. I have two at the moment.
Having bought several running caps over the years Ben's caps are the only ones that actually stay on my head as I run and dont work their way off my head, constantly having to pull them down and hold onto the peak as HGVs go flying past.
I bought the shirt because of its cool modern design. The delivery was super fast. The size fits perfectly as described in the size chart. I‘m 1,90m/82 kg and chose size M. I unpacked it immediately and ran a 10k lap. It‘s super comfortable to wear and very breathable. Thank you very much Ben and all the best!
Prompt delivery after placing the order, so was able to use it for my half marathon long run.
The mesh design kept my head cool throughout the run, even when the pace picked up and the sun came out.
A good secure fit which was comfortable, lightweight and didn’t shift or bounce when moving.
Dried quickly, even after sweating, it never felt soggy or heavy.
Would buy more now that I have tried it out.
Hi Ben, your plan worked great for me. I have taken my marathon time from 3:29 to 2:47. I spent a while increasing my base then proceeded to follow your plan, which was set up nice and simple, so easy to follow. Every Sunday I would go on Garmin create all my workouts for the week. This stops all thinking and leaves me to just get miles in. Thank you for the plan and all the content you upload. I will be returning to get that sub 2:45. Cheers
A friend recommended your training plans and I chose your beginners program with a goal of 4:30. Your plan was well structured and easy to follow. I ran the Two Rivers Marathon in Zaltbommel, NL yesterday with a time of 4h15, Smashed it!!! Thanks for the Excellent plan, I will use the Improver Plan for my next Marathon.
I wore this cap for my first half marathon. Very comfortable! I have a small head and it fitted me perfectly! As an expedition leader, I love the design on the forehead and peak. The ventilation was very welcome - but in the summer, I must remember to sunblock my balding head!
Seems like a reasonable plan as far as the objectives. I have done the first 6 days and read the whole plan. I like the clarity of the Glossary and organization in the 10 weeks plan. I am optimistic on completing this plan. I like having a plan, it’s my first plan and feel motivated towards completing it. Let’s see what happens
Peace outside
Fits great. Never thought she would wear a hat . And here we are .
New comfy socks just what I needed for my long runs. Feel quality even the packaging has a quality feel to it.
Top service to get me my T- shirt just before we headed off to Madeir for a holiday. The shirt is great . I love to run in my BP tops. I have two at the moment.
Having bought several running caps over the years Ben's caps are the only ones that actually stay on my head as I run and dont work their way off my head, constantly having to pull them down and hold onto the peak as HGVs go flying past.