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    Chicago Shakeout Run Details!

    Hello Everyone!

    Here are all the details for the Chicago Shakeout run.

    Date: Saturday 7th October 2023
    Meet Up Location: 'The Bean' in Millennium Park
    Google Maps
    What 3 Words
    Time: 10:30AM - (We will be there from 09:30AM)
    Distance: 5k / 3 Miles approx
    Pace: Everyone is welcome.  Paces will be roughly 5-7:00 per km or 8-11:15 minute miles.

    Sarah and myself will get there at 9:30AM for anyone who wants to come down early and chat, get a selfie etc.  Then at 10:30AM we will joining up with Mike Kofuzi for the run (he is the host!).

    The run finishes up at a pizza restaurant where Mike is hosting an event with Asics.  This is ticketed and has sold out.  But Sarah and me will happily stay outside for anyone who wants to chat after the run and didn't get a ticket for the event. 

    Looking forward to meeting everyone in Chicago!  Safe travels and all the best with your training and race!

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