You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
You're away from FREE shipping!
Liquid error (sections/dbtfy-cart-goal.liquid line 68): comparison of String with 0.0 failed
Welcome to the Half Marathon AdvancedΒ plan!
Iβve designed this for anyone who has run a half and looking to step up and set a PB.
Designed for people targeting a 1:25 toΒ 1:35 finish time.
The first week isΒ 30 miles or 48km.
The biggest week isΒ 54 miles or 87km
There areΒ five toΒ six runs each week.
The plan has both miles and kilometres.
It is 12 weeks in length, with structured training, recovery and taper weeks.
There are suggested paces for all the runs.
GlossaryΒ page describing each type of run, so youβll always know what to do.
You will be able to download the plan after the checkout page.Β You'll also receive an email that contains a link where you can download the plan.
All the tools you need to get you that PB. Let me know how you get on, keep in touch, Iβm always here to help!
For every order placed, we plant a tree through our partner Ecologi.
We ship to over 50 countries, with economy and fast tracked options.
The best training plans and running hats on the market, verified by runners everywhere!
We are a small family business, each order is packed with kindness and love.