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    Half Marathon Beginner - L1

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    Half Marathon Beginner - L1

    Customer Reviews

    Based on 25 reviews
    A.R. (GB)
    Beginners half marathon training plan

    Even though I've ran marathons and ultra marathons. I'm recovering from cancer so i though I'd start from the beginning again. This is a fantastic plan and i can feel the benefits.

    Alex Roe (GB)
    Excellent Starter!

    Really good starter programme, good for getting me back into it after a 2 year hiatus! Will definitely be getting more plans! Thanks

    George Griffiths (GB)
    Great Plan

    I’m finding this plan works as a great template and gives me space to do what’s best for me. Thank Ben!

    Debbie (GB)
    Enjoying the plan

    This is the first training plan I've ever followed despite many years of racing. I'm a slower older female runner aged 56, and decided to download the free beginner plan as I usually complete my half marathons in around 2:25. This plan is manageable around full time work and family commitments. It also allows adequate recovery time for someone of my age. I'm really enjoying the variety in pace and run types - prior to this I just plodded along. The plan is very easy to follow and is very achievable. I would thoroughly recommend giving it a try if you're thinking of following a plan. Fingers crossed I might be able to knock some time off my 2:19 PB. Thanks Ben.

    William (US)
    2 hour half marathon

    This plan looks great! I appreciate the strength training days.

    First Half Marathon done!

    After years of the odd 10k decided at 59 to give the Half Marathon a go and with your tips and following your awesome training plan finished it in 1 hour 52 minutes. Onwards to the next one. Keep up the great work😀🏃‍♂️

    E. (AU)
    Half Marathon - Beginner

    Great program!
    I used this program for my first half marathon and it was super easy to follow and fit into a busy lifestyle. I exceed my expectation and got a great time.

    D.H. (GB)
    spot on

    Not ran the distance since my 1st 4 half's ran in 2019. Manchester 1 40 to Sheffield 1 45 (5 mile climb from start) running milage well down last 12 months after knee issues turns out it's degenerative wear tear in right medial meniscus after MRI in June. Plan clear n easy but will probably purchase next level up. Got 11 weeks to worksop half I deferred from last year

    o. (GB)
    Half marathon plan

    Good plan, decent variety of speed work, recovery, hills etc. Clearly explained and good having in miles and km. Keep Getting It Done 🙂

    Matt (GB)

    Really like the plan! It’s simple, easy to follow and strikes a good balance between rest days, running and strength / cross training etc. will certainly aim to build from this and would use intermediate / advanced plans in future!

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