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    Half Marathon Intermediate - L3

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    Half Marathon Intermediate - L3

    Customer Reviews

    Based on 12 reviews
    Gudmund Hinderaker (NO)
    Great running plan!

    This training plan helped me to improve my PB at Our local half-Marathon (1:38). Varied runs and good tips and instructions on how to do the different runs, what speed to maintain for different training etc. The plan is split in two, with distances and speeds in both miles and km, which is good (miles is useless to us Norwegians). Thanks, Ben!

    Rhys Edwards (GB)
    Such a good plan!

    This plan has helped me alot to achieve my goals in half marathon. A good varied training plan and not too hard on the legs either

    Delighted with this training plan

    Great training plan. Easy to understand, very clear and well laid out. I always use Ben's plans. Well worth it. Love the pace chart to help set specific times for each session depending on your goal pace. Thanks Ben.

    Greg O'Sullivan (GB)
    5 weeks in

    Only 5 weeks in to the half marathon plan. Went off plan for the first time today because my hometown had a 10km race. Ran a 43:07 which is a huge pb. Cheers Ben! Can’t wait to see what I can do over 21km

    T.C. (GB)
    Excellent plan!

    Really pleased with this plan, followed it and ran my goal of 1.39 which is a huge PB! It's easy to follow, and has lots of variety even on the long runs which kept things interesting. I will definitely be getting the marathon training plan next. Thanks very much!

    Andor (US)
    Fantastic plan

    Great plan that will make you bit your goals.

    Son of Odin (MK)
    Great and comprehensive plan

    The plan is great. It is very comprehensive with important instructions, explanations and pace charts! Can't wait to see the results!

    Haydn Geary (GB)
    Great plan

    Purchased this plan for an upcoming half. Far more comprehensive explanation that previous plans I have used. Looking forward to smashing my pb with the help of this plan.

    Matthew Davies (GB)
    It works!

    Thanks Ben! Just completed the Brighton Half 2022 in 1:38 despite that gruesome headwind the last 5K! It was my first HM race (at the age of 45), and the plan worked perfectly.

    Trevor Hastings (GB)
    Excellent plan!

    Great half marathon plan. I used this plan to run my first half marathon. I aimed for 1:35 but I ran a 1:33.
    The plan was varied and kept me interested, also perfect to fit around the 9 to 5 work as the long runs tend to be at weekends when I have more time.
    It’s 5 stars from me!

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