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50 Mile - 100K Ultra Plan - L2

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    Welcome to the Level 2 50 Mile to 100k Ultra plan!

    I’ve designed this for anyone who is looking to take their ultra running to the next level and is comfortable with running up to 75 miles or 120km a week.

    • The first week is 35 miles or 56km.

    • The biggest week is 75 miles or 121km.

    • There are five to six runs each week.

    • The plan has both miles and kilometres.

    • It is 16 weeks in length, with structured training, recovery and taper weeks.

    • There are suggested paces for all the runs.

    • Glossary page describing each type of run, so you’ll always know what to do.

    • Lots of ultra specific tips and tricks to guide you through your training and race day.

    • Space for strength training and suggested exercises.

    • By purchasing the plan you agree to the terms and conditions laid out here.

    All the tools you need to get you that strong finish. Let me know how you get on, keep in touch, I’m always here to help!

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    Great one!

    Finally got mine! Looks awesome, feels great! I think is going to be one of my favorites…

    Ladies singlet

    Absolutely love this vest! It’s a lovely material with a very nice ladies cut and love the racer back. The colour is also fab and matches my new alpha fly’s lovely!! I’m usually a size 8 but got a small as don’t like my running vests too tight and this fits perfect!!

    Great Quality

    Great quality, love the colour 💚 and fits perfect!
    What else can i say!
    Arrived quick and the next day ran a marathon in it!
    Thanks Ben!

    Getting It Done Tee

    Over the moon with this purchase
    Absolute quality
    Great fit, stays in shape after washing
    Well done Ben

    That just works!

    My new HM PB 1:22:45 (previously 1:26:17). Good job Ben! 👍