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    5 KM Beginner - L1

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    5 KM Beginner - L1
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    Customer Reviews

    Based on 5 reviews
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    H
    Hank (US)
    Great!

    Great plan! I highly recommend it!

    M
    Michael Zofio (AU)
    Clear and concise

    Easy plan to follow and implement. Been searching for a Couch to 5k Very pleased

    K
    Kirsty (NZ)
    Great clear plan

    Easy to follow and I enjoy the tips and day for strength work

    M
    Mia (SE)
    From no running to 5 k

    Great plan to follow! I went from no running at all to 5 k with this plan. Good progression over the weeks. Didn't feel to hard and not to easy either.

    t
    t. (IT)
    couch to 5k

    I've been juggling injuries for the past year and have been wed to my foam roller for about 6 months with no running whatsoever. I downloaded Bens 5k Beginner L1 plan to ease my old bones back out on my local trails and it's so far been a spectacular success. Thanks Ben

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