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    Half Marathon Advanced Plus - L5

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    Half Marathon Advanced Plus - L5 - Ben Parkes Running
    Half Marathon Advanced Plus - L5

    Customer Reviews

    Based on 31 reviews
    M.D. (AU)
    Half Marathon PR!

    This was the first training plan I'd ever followed and I really enjoyed it. I loved the mix of speed work, easy running and long runs - especially the ones that included work at 'race pace'. Whilst it seemed daunting at first, the moderate increase in mileage and the occasional 'recovery' week meant that my body was able to adapt and I managed to complete every workout and run of the plan! I ended up finishing with a HM time of 83:28, beating my previous PB by over 11 mins!!

    Andy Painting (GB)
    Best training plans in the business 👌

    This is the third Ben Parkes training plan I will be following, this time for the Scottish half in September. The previous two were absolutely perfect and enabled me to smash my goals for both a 5K and marathon distances. The plans have the right amount of detail and the workload is spread in a way that is manageable and challenging in equal parts.
    Having by chance met Ben when he was out running, I can only say he’s a great guy and deserves all the support he gets from us buying his fantastic clothing and plans :)

    Andrew Bellamy (CA)
    Half Marathon PB

    Hi Ben, really love the training so far. The workouts are great. And so happy to have it miles&km. Would it be possible to get 16week plan for HM. As I am now 14weeks away. I started week 1 , 2weeks ago. And will go back to week 1 after week4.

    Photo: Boston Marathon 2021 - 3h05

    Paul Barnes (GB)
    Pushing the limits

    Just started the 4th week of a level 5 HM plan and absolutely loving it. It’s testing me to the absolute limit but is fun as well. Thanks Ben

    Nik Darlington (GB)
    Got the plan, got a PB :)

    Loved the plan, it shook things up more than those I've done in the past, and I managed a PB of 76:28. Happy days!

    Erkan Öz (TR)

    The program is very useful for me. thank you so much

    Ondrej Havlik (CZ)
    That just works!

    My new HM PB 1:22:45 (previously 1:26:17). Good job Ben! 👍

    JP (UA)

    Good plan😊 Thank you 🙏

    Rein De Block (BE)
    Another PR

    This is my second plan from Ben in a year. First I got my 10k PR done, now it was time to get under 1u25 in the Half Marathon. It's insane how good this plan works. I finished in 1u21 and did 6(!) minutes from my previous PR which a ran just 6 months ago. Wearing a Ben Parkes hat, of course helped me as well. ;-) Next up: Marathon sub 3 plan! #gettingitdone

    Aaron Willis (GB)
    L5 half marathon training plan

    I've just finished week 1 of the program and I'm very pleased. A great guide and easy to follow. My race is off-road and I mix it up with club runs so I can't follow it too the letter but thats fine. Anyone who asks about training programs I also recommend Ben Parkes.

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