Doing my 1st 10k in February. This training programme is just what I need.Looking forward to working my way through it.
Easy to follow with a gradual increase until you're there!
This is a great plan and super easy to follow!
It's been a week and I'm already seeing progress
First time using a plan of this nature after completing a few previous 5/10k events.
Found that the plan was simple to follow and got me doing a lot more variety in my weekly runs which I feel really improved my performance and kept me motivated. Highly recommended for anyone whether they are a first time 10k runner or someone looking to improve.
Managed to beat my PB by over 4 minutes and will certainly be looking at using one of the half marathon plans going forward!