Shop our 2026 latest arrivals!

Free UK Shipping 🇬🇧

On all orders over £25!
Verified by Runners

7000+ 5 Star Reviews!
Free UK Returns

30 day returns period
Our Small Business

Established 2017.

Pacing your Runs Right - Pace Chart

Pacing your Runs Right - Pace Chart - Ben Parkes Running

Benjamin Parkes | February 3, 2020

If you would like to download a pacing chart to help with all your runs, then click the link below for the PDF.

Marathon Runners Download here!

5k and 10k Runners Download here!

All the best with your running!

Ben

Previous Next

We Plant Trees!

We've planted over 8,000 trees through our partner Ecologi
Worldwide Shipping

We ship to over 50 countries, with economy and fast tracked options.
7000+ 5 Star Reviews

The best training plans and running hats, verified by runners everywhere!
We Care

We are a small business, each order is packed with kindness and love.