If you would like to download a pacing chart to help with all your runs, then click the link below for the PDF.
All the best with your running!
Ben
1 comment
Pacing your Runs Right - Pace Chart
If you would like to download a pacing chart to help with all your runs, then click the link below for the PDF.
All the best with your running!
Ben
Thank you Ben and Sarah for this week’s training pace guides, it’s going to help so much. All the best