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Marathon Plans
There are five levels of marathon plan, all with different goals, that vary depending on how many runs you can commit to each week. Check the comparison chart below to help you choose the right one.
Good luck with all your training and of course let us know how you get on!
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K Brady
First Timer - great start!
I am gearing up to run a marathon in Chiang Mai, Thailand on the 8th of November. I’m on week 3 of this plan and it is doing a great job of introducing me to different pacings and distances. I am not an experienced runner, I’ve only done one half marathon before. This plan is extremely accessible and gets you going immediately! Could not recommend more highly.
Marathon Plan Improver - L2
SBanks
Bucket List Hat!
Great hat! Well made and so light compared to other hats. The lightweight fabric and mesh panels help with not holding in too much heat, but yet protect the head and eyes. Also makes a great gift!
Bucket Hat
Clare
Great socks!
I have several pairs of BP Running Socks, which are thicker and ideal for colder weather, and o bought these Racing Socks to try for the summer/warmer months. They fit the bill (and my feet) perfectly! Another happy runner.
Racing Socks - Ankle Length
Clare
Another great BP Cap!
I have a collection of BP caps and I am pleased to add this to it. Bought for both running and casual on holiday. I’d say it’s a smaller head size than my others, so ideal if you’re on the smaller size, but there’s also plenty of adjustment if you’re a bit bigger. Happy with my purchase.
The Shorty Running Cap
Josh B.
First Timer
I was looking for plans for my first marathon, but I didn’t want a fully beginner plan as I’d been running a lot recently including a few races. I chose the Improver and I added a few easy miles each week to it as my mileage was already above the beginning weeks. I followed the plan about 95% until just before the peak weeks, when I had some work interference and a knee issue unrelated to running. I still hit most of the long runs, except for the 22. But despite missing the 22mi run (had to call it at ~16) I still finished ahead of my goal time of 4:30. Ended with a 4:16, 4:11 if you don’t count the one bathroom stop. The plan was easy to follow and I felt it was more than adequate to get me within the pace range listed in the description, even with a couple of setbacks. Thanks Ben!