



Hello! Welcome to Parkes Running!
My name is Ben and I set up Parkes Running with three main goals.
1. Offer great running advice through my YouTube channel, for free, every week.
2. Design affordable training plans that anyone can follow.
3. Create the best running hats in the world, while offering a line of technical and casual gear that will look awesome on any runner.
It's great to have you on board, let's get this done!
OUR LATEST ARRIVALS!
View allOur latest drops for Spring & Summer 2025!
Latest ArrivalsLet customers speak for us
from 5212 reviewsShirt looks great in person and feels good too. Like the designs far more than the boring running shirts currently in my rotation.

From packaging to racing the service and quality was excellent. T-shirt is my best yet- a feel good one! Comfortable, breathable, trendy. Many compliments were received. Will be ordering again. Thank you to ParkesRunning :-)

I have used Ben's training plans to post PBs in the HM and marathon (in the US), now I plan on setting a new PB in Asia! A perfect blend of speed and easy-a nice slow crescendo to peak distance and peak workouts. I love the workouts becuase they are both challenging and doable.

High quality technical fabric, fits really well and nice colour. Very comfortable to run in - love it!

Good plan, I hope I can reach my target following this plan. I like Ben's yt content so I decided to trust him and buy his plan

I started the plan for 10km after a long term of injuries. Building up in twice the adviced time made me stronger then I was before. Now I've completed the beginner plan for Half Marathon, this one I also completed in double of the adviced time to avoid new injuries. All went well. Now I would like to become a little bit faster, so I bought the Improved plan. I only miss the heartbeat percentages on the pace chart.
That would be a nice and useful addition.

A well made running plan for 5k. Clear week-by-week instructions and a strength and conditioning set of exercises.

Excellent shorts. Fit well, no chaffing and two great pockets.

Really like this cap. Great quality and very nice to run in. Fits very well and good quality materials. Easy to adjust size.Delivered in less than a week to Ireland. Great customer service. Will definitely buy again.

Really like this T-shirt. Great quality and love the colour Delivered in less than a week to Ireland. Great customer service. Will definitely buy another T-shirt.

Really like this tshirt. Great quality and very nice colour. Delivered in less than a week to Ireland. Great customer service. Will definitely buy again from website.

Really like this hat. Great quality material and very comfortable when running. Delivered in less than a week to Ireland. Great customer service. Will definitely buy from Ben and team again again.

Really like this hoody. it is made of such high quality material and made very well. It will last a long time. Delivered in less than a week to Ireland. Great customer service. Will definitely buy another hoody.

Really like this wrap. Great quality and very useful. Delivered in less than a week to Ireland. Great customer service. Will definitely buy again.

I am really pleased with this tshirt. Very high quality and great fit. Lovely vibrant colours.
