




Hello! Welcome to Parkes Running!
My name is Ben and I set up Parkes Running with three main goals.
1. Offer great running advice through my YouTube channel, for free, every week.
2. Design affordable training plans that anyone can follow.
3. Create the best running hats in the world, while offering a line of technical and casual gear that will look awesome on any runner.
It's great to have you on board, let's get this done!
OUR LATEST ARRIVALS!
View allOur latest drops for Spring & Summer 2025!
Latest ArrivalsLet customers speak for us
from 4711 reviewsReally like the unique speed workouts each week. Means I dint get bored

Really comfortable and plenty of ventilation.

I’ve got numerous Ben Parkes caps which are all good but this one is my favourite so breathable and easy to tighten on my head.

Really great purchase; super looking hat in a lovely colour. Fast delivery as always and a great purchase. Thanks a lot!!

Just bought my 2nd Ben Parkes running cap. Really good lightweight design that washes well. And fun colours !

I followed this plan for a sub 4 goal , I loved how simple it was to follow and program the workouts into my garmin. I didn't achieve the goal as I injured myself 2 weeks out and took a complete week off running I re-adjusted my goal and managed to get round in 4h.08. Note to self: I should have followed the strength and conditiong plan

Thanks Ben for a great lightweight cap, fit is great, materials feel quality. Would highly recommend

After watching Ben’s videos on YouTube I decided to buy his intermediate marathon training plan. The plan is easy to understand and follow as all sessions have clear descriptions what each training is about. Including the strength course for a small add on fee adds an area to my training I have disregarded in the past. If you are looking for a training plan to achieve your goals, a can recommend these plans.

In the UK style I ordered this at the height of a mini April heatwave. Since its arrival I’ve only walked round the house in the cap. Apparently another heatwave on the horizon so should get it out to test on a run in the sun very soon. The cap itself is very nice 👌😂

What a fantastic shirt quality awesome design out of this world can’t wait to put it on

Great cap by Ben Parkes. It's my third Ben Parkes hat and I love it much like the others. It's a nice design, fits well and plenty of scope to adjust tightness.

Got my Sub-3 Club Tee at the London Marathon Expo by meeting Ben and Sarah in person.
Great tee from great persons.
Thanks Ben & Sarah

This is my 4th Ben Parkes running hat and they never disappoint. Great design, light (legend cap) and really durable, I still own and use all four caps.

I have always loved your products. Good quality and reasonably priced. My most priced one is 'Getting Done" hoodies.

Really happy with it, will be wearing it on the start line of Manchester Marathon this weekend
