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All our beginner plans are free to download to help you get started on your running journey in the best possible way.
They are all designed to be able to start from a very low base and build up to your goal race. Read the notes on each plan to see if you feel you can start safely!
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We are a small business, each order is packed with kindness and love.
Bought this cap and collected it at the London expo! Since it was a hot one, I wore it for the London marathon and it was great! The size can be adjusted in an easy way with the strap at the back. The mesh makes it super light and breathable, perfect also when I chucked water on my head. And I love the colours!
Usually the first item of kit I reach for when the weather gets hot. Extremely comfy during both long and short runs.
As always ordering was simple and delivery fast.
Thanks to Ben, his Mum and Sarah for the hand written card within the package.
A Bobby dazzler of a cap. Nice and airy for my sweaty noodle. Stylish practical design to boot.
I feel like "profi" wearing it and i look sooo cool 😎 just love it ! My husband made me a great surprise of buying it for my birthday present.
I really love the quality and for my 174cm hight size S is ok. Colour is exactly the same as at the picture .Delivery to Poland was without any problems. Thank you so much Ben&Sarah!
Bought the red one for the London marathon the fit was perfect without doubt the best running top I have owned so decided to order this one asap. They are top quality and would highly recommend this to any runner out there getting it done 😁👍
Bought this cap and collected it at the London expo! Since it was a hot one, I wore it for the London marathon and it was great! The size can be adjusted in an easy way with the strap at the back. The mesh makes it super light and breathable, perfect also when I chucked water on my head. And I love the colours!
Usually the first item of kit I reach for when the weather gets hot. Extremely comfy during both long and short runs.
As always ordering was simple and delivery fast.
Thanks to Ben, his Mum and Sarah for the hand written card within the package.
A Bobby dazzler of a cap. Nice and airy for my sweaty noodle. Stylish practical design to boot.
I feel like "profi" wearing it and i look sooo cool 😎 just love it ! My husband made me a great surprise of buying it for my birthday present.
I really love the quality and for my 174cm hight size S is ok. Colour is exactly the same as at the picture .Delivery to Poland was without any problems. Thank you so much Ben&Sarah!
Bought the red one for the London marathon the fit was perfect without doubt the best running top I have owned so decided to order this one asap. They are top quality and would highly recommend this to any runner out there getting it done 😁👍
Entire plan is well structured and detailed. Just need to follow the same and I am sure, results will come out as per expectation. I have not started workouts as per the plan because there is no HM events in coming days at my location, next big will be in October 25 but I was excited to buy and wanted to understand the entire plan. My habit is to mapping first in my head and then execute workouts. Seems I am ready in my mind just need to follow before events, But I am pretty happy and looks like I will be able to follow the plan as well.. Rest is depends on health.. But for plan 5 Star.
I am enjoying this distance shirt, very high quality and it is very comfortable and nice for running my easy workouts in. Also, a very nice shirt to wear casually. Furthermore, those distances are all my favourites to race. Highly recommend this shirt!!🙂👍👍
Thank you Ben! The plan was super easy to follow and got me in amazing shape to run a PB. I followed the 3:30 plan and ended up running a 3:23 with a negative split! Last year I ran a 3:49. This plan was amazing! I will defiantly be using one of his plans for next race.
100 percent recommend!
Right out of the box, this hat fits great and looks even better. Ran my first race with it yesterday and it felt like I wasn't wearing anything at all and kept the sweat out of my face. After a quick rinse it drys clean with no sweat stains. Highly recommended!
Easy to follow, family-friendly, and keeps me motivated after the long training for my last Marathon. Thank you so much.