Both my wife and I have used your half marathon plans to get PB’s. The plans were easy to follow and the structure easily slipped into our busy lives. We followed the plans religiously and put complete trust in them. The mileage build up was spot on and so was the pacing, the inclusion of strength training was also very helpful, following these plans did the trick and we could feel it all coming together during the tapering period and we were both ready on the day!! I Recently purchased the Marathon training plan for my wife to use for her first Marathon and again have complete faith that the plan will work.
Perfect size and fit with a little room to breathe. I bought a women's large. I wear it before and after my long runs because I feel like I deserve the rest and I am proud of myself. Thank you for creating this feel-good t-shirt!
I normally get too hot to wear a cap running but took the plunge on this one. So far so good … the aero design when worn backwards must be the reason behind my PBs!
The fit is phenomenal and the quality is top. The color pattern is pleasing to the eye and the wicking nature of this shirt is wonderful. My only change I would make is a lighter material. I live in Saipan and it is HOT and HUMID here. Other than that, I will order more oh, and good shipping time from across the waters was great!
Fits well and looks good.
The sweat band real helps with stopping the sweat getting into my eyes.
The only niggle I have is that it needs to be hand washed , but other than that great product.
I'll be getting another one very soon
Ive ran in hot climates before with a standard cap and always struggled with the sun constantly nibbling away at my face and neck. I then found Ben Parkes bucket hat online and what a revelation it was. I never had to adjust it whilst on the 100k MDS Cappadocia, super comfy, great fit and it helped me get 2nd man home. Thank you. ( I will share professional photos when I receive them )
I entered my first ultra-marathon and used this Plan for my training. I completed The Wall's 112km
Its easy to understand, broken down across 7 days.
I made a Plan for my first Marathon this year in Berlin by my self and bought this One from Ben to check my ideas and improve mine. Now i have a Plan that makes me confident to reach my goals! Thank you Ben, you are an Inspiration!
Very comfortable and perfect for this hot weather! Getting out there and Getting it Done!
When I first came across Ben's plans, I was preparing for my first Marathon. I used the beginner marathon plan and it helped a lot. Then, using the ultramarathon plan, I felt a significant improvement in my running performance. I had never run a half marathon really hard before, only easy. There was no question that I needed Ben's training plan. I can currently run 1:55, I am confident that with this plan I will be able to reach 1:45. The next 12 weeks are going to be awesome, I am sure of that!!!
